Question about joint pain (knees and ankles)?
January 28th, 2009 by admin
Lately I've been having knee and ankle pain. Is there any supplements I can take to prevent this? I already take multi-vitamins and I'm a pretty healthy/active person.
Any suggestions would help 'cause I'm not sure even where to start searching for info! ^-^
i heard fish oil is really good for joints…something about the omega fats that lubricate your joints and keeps them from hurting.
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Posted in knee pain supplements
January 28th, 2009 at 7:50 am
i heard fish oil is really good for joints…something about the omega fats that lubricate your joints and keeps them from hurting.
References :
January 28th, 2009 at 8:37 am
Sounds like arthitis….I also have it…you just have to live w/it and try to control it as best you can w/ibuprofen, or whatever you chose to use.
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