I have bad knee arthritis, is the elliptical machine the best exercise option? Will it b the most pain free??
January 28th, 2009 by admin
I really need something that will let me exercise daily without hurting my knees.
Running has no effect but just walking up stairs pains me greatly.
Is the elliptical machine a pain free workout for people with arthritis?
What I would suggest is ask a sports trainer.They work with folks everyday with injuries diet and fitness.Check out this site they have a professional trainer who answeres questions like yours.Good luck.
http://athletictraining.forumsfourfree.com
powered by Yahoo Answers
Posted in knee arthritis
January 28th, 2009 at 8:01 am
I have arthritic knees and I do roller blading. I have not done the elliptical but it looks like it would hurt.
References :
January 28th, 2009 at 8:47 am
I have relatively good knees and my elliptical machine makes them hurt.
References :
January 28th, 2009 at 9:07 am
What I would suggest is ask a sports trainer.They work with folks everyday with injuries diet and fitness.Check out this site they have a professional trainer who answeres questions like yours.Good luck.
http://athletictraining.forumsfourfree.com
References :